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Zumba at Ludlow Fitness
100 Delancey St (between Essex and Ludlow Sts)
Lower East Side | Map | Directions212-260-9222
Prices
Tickets: nonmembers $15 per class
Description
In a class of 20 women, I was happy to learn I wasn’t the only student without a background in dance. In fact, the instructor might have been the only one who knew what she was doing; the rest of us followed along as best we could to the basic steps, set to Latin, reggae and Bollywood rhythms. There were very few verbal cues; we mostly attempted to keep on beat and emulate what we saw at the front of the classroom. Overall, this was a low-stress, easy workout, not much different than going to a dance club—though easier in sneakers than it would have been in heels. How fit you need to be: Couch potatoes welcome —Francesca SorokaWhen
Mondays 8:15pm–9:15pm , Thursdays 7pm–8pm
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high energy, total body workout and left with a smile! non-intimidating fun way to burn tons of calories and pick up a few fun moves on how to shake it!